Welcome to Gilly’s Run Coaching
Running Coaching for All Ages & Abilities
For all ages, levels and abilities looking to develop confidence, fitness and running technique through supportive coaching and guidance.
Running programs and plans for year-round runners, upcoming events, sport-specific run fitness, athletics, cross country, trails, road running and general health and fitness.
Our kids have been training with Gilly’s for nearly two years and have achieved a huge improvement in their running technique and fitness through quality coaching. Best of all, they love training with the coaches! It’s taught them a belief mindset to never give up. They’ve learned how to train well, prevent injury, and make healthy choices that will outlast their multiple age champion awards.
I can’t thank Jack enough for his support and guidance. He genuinely cared about my journey and understood my goals. He knew exactly how to motivate me while keeping training enjoyable. Thanks to his open approach, I’ve improved my performance, stayed injury-free, and developed a real love for running. It’s been an incredible journey.
So good to have people who know what they’re doing so that I don’t need to go through the pain of bad technique years down the track. Jack gave me some simple feedback and practice points, and I feel like a much better runner because of it. It’s really practical and really no-nonsense.
Always a joy working with Jack and Courtney. I’ve been working with Courtney for over a decade, and she is never at a loss for enthusiasm and knowledge. Jack’s experience and knowledge, especially in the trail running world, my favorite, has been incredible and has helped boost my enthusiasm for the sport!
Working with Courtney and Jack over the past two years has been truly life-changing. During one of the most challenging periods of my life, they helped me rebuild my health, confidence, and mindset through mindfulness, nutrition, fitness, and self-belief.
Their support, guidance, and genuine care gave me the foundation I needed to move forward feeling stronger, healthier, and more positive than I have in years.
I’m incredibly grateful for everything they’ve done and would highly recommend them to anyone looking to create lasting positive change in their life.
Their support, guidance, and genuine care gave me the foundation I needed to move forward feeling stronger, healthier, and more positive than I have in years.
I’m incredibly grateful for everything they’ve done and would highly recommend them to anyone looking to create lasting positive change in their life.
Supportive Running Coaching
Whether you are an experienced runner or just beginning your running journey, we support runners of all levels across road, trails, athletics track, cross country and run fitness for all sports. Each program or plan is designed to guide you toward your individual goals.
At Gilly’s Run Coaching, we coach the whole runner by supporting technique, fitness, strength, confidence and recovery. Our tailored programs can include running sessions, strength and mobility, nutrition guidance and training support to help build a sustainable running journey.
This personalised approach is delivered by our coaching team, bringing together expertise, knowledge and lived running experience to support your goals, confidence and enjoyment throughout your running journey.
Reach out and get in touch if you would like to begin your running journey with Gilly’s Run Coaching.